It has been six
months since my first yoga class. I can't tell you how much has changed for me
in my mind and body. This might sound silly, but inside my brain is so much
calmer. I can feel myself getting stronger. Things a few months ago I thought I
would never be able to do I am beginning do. And that painful, annoying carpal
tunnel I've had in my wrist since my banking days? It's almost gone and I can
move my wrist again! When I first started it was all I could do to get the
poses, now I'm trying to add the "extra" and if I can't get it I
practice it at home. I really can't express what a big deal that is. Me?
Enjoying something physical? AND voluntarily doing it on my own time? I am
proud of myself and motivated to keep up my practice. Not to mention, my kids
enjoy it and we can do it together. Win!
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